Garbanzo Soup Print
2 cups chicken or turkey broth
1 cup drained, drained chickpeas (garbanzo beans)
2 Tbsp tahini (seasame paste)
1 tsp Dijon-style mustard
1 tsp minced garlic
Diced red bell pepper and cilantro or parsley for garnish

In blender, combine 1 cup of the broth with the garbanzo beans, tahini, mustard and garlic.
Process at high speed until purees, about 1 minute, scraping the sides of container as necessary.
Transfer to a 2 quart, microwave safe container, and stir in remaining 1 cup of broth.
Microwave at 100% (high) for 4 to 6 minutes, or until heated through.
Serve garnished with bell pepper and cilantro or parsley if desired.
Makes 3 servings with 3 Weight Watchers points per serving.
Joomla Templates by JoomlaShack Joomla Templates by Compass Design