No-Bake Sunflower Bars Print
3 cups sunflower kernals, raw and unsalted
2 cups flaked coconut
1 cup crisp rice cereal
1 cup packed brown sugar
1 cup light corn syrup
1 cup peanut butter

In a large bowl, combine the sunflower kernals, coconut and rice cereal. In a saucepan, combine brown sugar and syrup. Bring to a boil; stir for 1 minute. Remove from heat; stir in peanut butter until well blended. Pour over sunflower mixture; stir until coated. Press into a greased 13x9x2" pan. Cool before cutting into bars.
Yields 3 dozen.
 
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