| Healthy Oat Bran Muffins |
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1 cup whole wheat flour
1/2 cup oats 1 cup bran 1/4 cup flax 1 cup raspberries 1 cup buttermilk 1 egg 1 tsp baking soda 1 tsp baking powder 1/4 cup applesauce 1/4 cup oil 1/2 cup maple syrup Mix together dry ingredients, then add egg, beating well. Stir in moist ingredients. Spoon into muffin cups, sprinkle with slivered almonds, pumpkin or sunflower seeds o ntop. Bake at 375°F for 25 - 30 minutes. |
